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Free Mental Health Resources and Information
When You Need More Than Just a Friendly Ear
Welcome to Live Your Life, where you can explore a wealth of information and resources to support your mental well-being. Our aim is to provide you with valuable insights, tips, and advice to help you live your best life.
Organisations
We want your recommendations!
Good Reads
- Hope and Help for Your Nerves: End Anxiety Now
- ​Maybe You Should Talk to Someone
Helplines
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Samaritans: 116 123 (free from any phone)
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Mind: 0300 123 3393
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SANEline: 0300 304 7000 (4.30pm-10pm every day)
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Campaign Against Living Miserably (CALM): 0800 58 58 58 (5pm-midnight every day)
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Papyrus HOPELINEUK: 0800 068 4141
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